Please watch: "How to manage your anxiety and depression using CBT - Self-help in Urdu/Hindi "
Hypnotherapy Demonstration: Rapid Induction Hypnosis follows the principle that once people have been hypnotized they can be re-hypnotized much faster.
Hypnotherapy can be used to treat anxiety, depression, low self-confidence, phobias and numerous other mental difficulties. it is especially used in chronic and acute pain management.
This is an improved version of a previous video which was uploaded last year.
The music is called Memories and was downloaded free from the following link: